Don’t Wait, Connect To Mental Health Help

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Don’t Wait, Connect To Mental Health Help

 by CINDY LEDBETTER

May is Mental Health Awareness Month and more Americans than ever before are recognizing the importance of improving their mental and emotional wellbeing. There’s also an increasing demand for mental health resources, and I’m committed to making it easier for Hoosiers to connect to the care they need.

The American Psychological Association reports a sharp increase in referrals for treatment in the last few years, with 72% reporting an increase since 2020 and more than 70% of psychologists reporting longer waitlists for care.

When mental health professionals are booked far in advance, it can be difficult for Hoosiers to find nearby appointments to fit their schedules. Some face obstacles taking off work and driving long distances – especially in rural areas – in order to make an appointment. This could lead someone in need to abandon seeking help or waiting too long between visits.

In Indiana, we continue to recognize this tremendous need and we’re taking action to help struggling Hoosiers. I recently supported new laws expanding access to telehealth, which are online virtual doctor visits, to ensure Hoosiers have more convenient, high-quality options for care.

To find a local mental health provider, visit in.gov/fssa/dmha. Many of the providers have telehealth options when you schedule an appointment. Mental health professionals who would like to offer telehealth services can visit in.gov/pla/professions/telemedicine to review the requirements and fill out an application.

If you need immediate help, Indiana’s Be Well Crisis Helpline is a free and confidential resource to connect with trained counselors by calling 211 or visiting BeWellIndiana.com. I also supported a recentlaw to establish a 988 hotline, which will be able to deploy mental health services in an emergency, and it’s expected to launch later this year.

Help is out there, whether it’s in-person, virtual or by phone. Never hesitate to reach out for help and if you need assistance navigating these services, please contact me at h75@iga.in.gov or 317-232-9769. As someone who lost a brother to mental illness, I know firsthand how important it is to connect to help. Let’s continue to work together to promote mental health awareness, support wellness in our lives and celebrate recovery.