Registration ends soon for a special one day “Tai Chi for Arthritis†workshop in March. The workshop is for anyone who wishes to explore fundamental elements of Tai Chi. You do not need to have arthritis to benefit from the workshop. This is also an excellent opportunity to be enjoyed as a tai chi refresher workshop for individuals who have previously taken tai chi classes.
This course is supported by the Arthritis Foundation as a safe and effective way to ease the symptoms of arthritis – including pain, depression, and decreased range of motion. It is designed to be easy and enjoyable for people of all ages, physical conditions, and experience levels.
The cost is $25 for the day. Registration is required by Friday, February 26th. The workshop will be taught by local Certified Instructor Mike Goebel and held at St. Mary’s Wellness Center at Epworth Crossing.
- Saturday, March 5th, from 10:00 a.m. – 1:00 p.m.
Please call 812-485-5725 to reserve your spot for this workshop. Other class listings are available at StMarysEpworth.com/classes.
