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Need to know: Are you at risk for diabetes or prediabetes?

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According to the Centers for Disease Control and Prevention (CDC), approximately 1 out of 11 people in the U.S. have diabetes, and 1 out of 3 people have prediabetes. And of the adults living with diabetes, nearly 1 in 4 didn’t even know they had the condition.

 

Diabetes is a serious disease that can cause heart attack, stroke, blindness, kidney failure, or loss of feet or legs. Prediabetes means your blood glucose (sugar) is higher than normal, but not yet diabetes. However, if not caught early or controlled, 15 to 30 percent of people with prediabetes will develop Type 2 diabetes within five years.

The good news is Type 2 diabetes can be delayed or prevented in people with prediabetes through effective lifestyle programs. “With modest lifestyle changes – including healthy eating and increased physical activity – men and women can decrease the likelihood of developing Type 2 diabetes,” said Dr. Vishal Bhatia, Endocrinologist, St. Vincent Medical Group.

Risk factors for diabetes:

  • Being overweight
  • Having a parent or sibling who has Type 2 diabetes
  • Lack of physical activity (fewer than three times per week)
  • Some ethnic groups are at a higher risk for Type 2 diabetes

 

Test your risk:

The CDC’s Online Prediabetes Screening Test is a short, seven-question quiz that allows individuals to see if they might be at risk for prediabetes. To get an official diagnosis as to whether one may have prediabetes or diabetes, individuals should see their healthcare provider. Ascension sites across the United States are participating in the CDC’s National Diabetes Prevention Program, which seeks to empower individuals in the community to understand the risks of and be screened for prediabetes and diabetes.

 

To speak with a physician at St. Vincent about the risks and screening options for prediabetes and diabetes, please contact me at 812-485-4897.

Indiana Swimming & Diving Earns Scholar All-America Honors

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Both the Indiana men’s and women’s swimming and diving squads were named College Swimming Coaches Association of America (CSCAA) Scholar All-America Teams on Tuesday.

To be selected as a CSCAA Scholar All-America Team, programs must have achieved a grade point average of 3.00 or higher over the fall semester.

“It is always a good sign when athletic teams achieve at a high-level in the classroom,” Indiana head swimming coach Ray Looze said. “These All-America team achievements come at a good time leading into the championship season. If we perform in the pool like we have in classroom, good things will happen.

A total of 713 teams representing 460 schools earned the distinction of Scholar All-America team for the Fall 2018 semester.

Founded in 1922, the College Swimming Coaches Association of America (CSCAA) – the oldest organization of college coaches in America – is a professional organization of college swimming and diving coaches dedicated to serving and providing leadership for the advancement of the sport of swimming & diving at the collegiate level.

Meet the Commissioners

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The Board of Commissioners of Vanderburgh County, Indiana will participate in a Meet the Commissioners event hosted by the Growth Alliance for Greater Evansville (GAGE) for businesses within innovation point and the new co-working space on Thursday, January 31 at noon at the GAGE offices located at 318 Main St Suite 101. 

This event will be open to the public. 

Youth in a Digital World

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Pros, Cons & Effects of Social Media

To be held Tuesday, January 22nd, 6:00 – 8:00 pm

Crossroads Christian Church Chapel, 10800 Lincoln Ave., Newburgh, IN

Youth First, Inc., Warrick County Cares, and Evansville Christian Schools (ECS) are joining to begin a discussion about the pros, cons and effects of social media on our children and youth.  According to the Pew Research Center, in 2018, 95 percent of teens report they have a smartphone or access to one and 45 percent say they are online “almost constantly.”

Moderator Gretchen Muchnick, (ECS School Board Member, FC Tucker Emge Realty VP of Marketing, & WFIE News Personality), will guide apanel of local experts to provide insight to parents, youth workers and other adults who want to know how social media and screen time are impacting our children and teens.

 

Panelists:

    • David McClary, ECS Campus Principal (grades 8 – 11)
    • Mark Wickersham, ECS Campus Principal (grades 6 – 7)
    • Officer Dale Naylor, Warrick County Reserve Deputy Officer
    • Laura Keys, Youth First Director of Social Work
    • Dr. James Schroeder, VP of Psychology, Evansville Easterseals Rehabilitation Center
    • ECS Students – Kira Johnson, Junior, and Berkeley Neikirk, Sophomore

 

Early College@Ivy Tech Speaker Series featuring Mark King (open to the public)

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Tonight, 5:15 p.m.

Ivy Tech Vectren Auditorium (room 147), 3501 N First Avenue in Evansville

Mark King, Early College faculty member, will be the featured speaker. King is the father of Olympic Swimmer and Gold Medalist Lilly King. In his presentation, “Raising an Olympian” he will share some of the ways he and his wife, Ginny, help their children reach their goals. “I will touch on specific decisions that we made that allowed Lilly, and my son, Alex, the freedom to chase their dreams,” King said. He also indicated there will be many stories about Lilly’s pursuit of Olympic Gold.

 

Evansville Vanderburgh School Corporation’s Early College High School is located at Ivy Tech Community College, and its students attend Ivy Tech classes, along with regular high school coursework – many completing an Associate Degree while still in high school, or their General Education Core — 30 credits transferable to any college in Indiana.

Senator Braun Media Advisory – January 22nd, 2019

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12:00 PM – 1:00 PM 
South Bend Chamber Meeting
Doubletree; 123 N Doctor MLK Jr Blvd, South Bend IN
Senator Braun to give remarks at 12:20PM.

2:45 PM – 3:05 PM
Granger Community Church Donation Drop Off
630 E University Dr, Mishawaka, IN 46530
​​​​Senator Braun will be dropping off donated food and greeting volunteers ahead of the Granger Community Church

3:30 PM – 5:00 PM
Elkhart Chamber of Commerce Meeting
LEX 530, located at 530 East Lexington Ave Elkhart IN
Senator Braun will give remarks at 4:25PM.

Political Strategist Donna Brazile Joins Others in the Tri State to Commemorate Dr. Martin Luther King Jr.’s Legacy

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Political Strategist Donna Brazile Joins Others in the Tri State to Commemorate Dr. Martin Luther King Jr.’s Legacy

“It was an absolutely phenomenal opportunity and I am really happy that I was able to come out,” said University of Southern Indiana Student Government President Bradley Flittner.

Around 500 people packed Carter Hall at the University of Southern Indiana today to commemorate Dr. Martin Luther King Jr. and his vision of a beloved community. Those that came out felt inspired and celebrated his dream of unity despite differences.

“We are one and when I say one we are one people. We may not look the same. We may not talk the same. We may not dress the same. You may not believe in what I believe in. I may not believe in what you believe in but it’s that understanding,” said Executive Director of the USI Multicultural Center Pamela Hopson.

Musical tributes were a part of the luncheon as well as the keynote speaker Political Strategist Donna Brazile who challenged those in the audience to work. Brazile’s words brought many to their feet as she spoke about the importance of education and to fight hate with love as King would have wanted.

“I’m here in Evansville because Evansville is for everyone and what a remarkable day to celebrate King’s birthday. His legacy, his legacy of justice and freedom for all Americans. It’s a great honor to be a part of the celebration,” said Brazile.

“It’s a euphoric day to be able to celebrate Dr.King’s legacy and have Donna Brazile on our campus is an honor. I mean just positive. I mean she’s challenged us to love each other, ” said University of Southern Indiana President Dr. Ronald S. Rochon.

“IS IT TRUE” JANUARY 22, 2019

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We hope that today’s “IS IT TRUE” will provoke honest and open dialogue concerning issues that we, as responsible citizens of this community, need to address in a rational and responsible way?

IS IT TRUE that age have reportedly taken its toll on the Veterans Memorial Coliseum?…the classic old structure that has seen many a wrestling matches, basketball games and a series of rock and roll concerts in the 1970s and 1980s like our roads, sewers, and sidewalks is making news for the shoddy condition that it has been allowed to creep into?…this list of up and coming rock and roll bands that played at the Veterans Memorial Coliseum were KISS, Golden Earring, Thin Lizzy, The Eagles, Bachman Turner Overdrive, REO Speedwagon, and Dan Fogelberg?…that is just a few of the legends that graced the stage before they became international stars?…even in its poor condition we expect that the Veterans Memorial Coliseum has better financial results on an annualized basis than the Ford Center, the Old National Events Centre, and the Victory Theatre combined or individually?

IS IT TRUE the Veterans Memorial Coliseum and Mesker Amphitheater are the two venues that could always be counted on to bring emerging acts to Evansville and now from an entertainment perspective both are dormant?…they were intentionally vanquished to make room for the newer that hasn’t turned out to be better?… the City and the County have spent many millions of dollars on temples too, sports, tourism, questionable zoo projects and other less than successful entertainment venues with taxpayer dollars? …the consequences of the infatuation with fun and games projects has resulted in a city of dreams unfulfilled that cannot afford to repair the basic things like sewers, water pipes, and roads?

IS IT TRUE were told that there are as many comps tickets given away for the Evansville Thunderbolts home games than paying customers?  …at this point its obvious that Swonder would be a more cost-effective place for the Thunderbolts to play?…it also looks like the semi-pro hockey fans of this community have seemly lost some interest in hockey since the Evansville IceMen left town?  …it is a shame that it cost us $127 Million to find that out?

IS IT TRUE that we are pleased in the ways that our three (3) Vanderburgh County Commissioners are conducting the people’s business?  …we commend County Commission President Ben Shoulders, Vice Chairman Jeff Hatfield, and members Cheryl Musgrave for studying the issues and making “Good Public Policy” decisions?

IS IT TRUE that the City-County Observer is proud that our former Editor and sometimes content contributor Joe Wallace has completed writing a book that had its origin in Evansville during his time at the Growth Alliance for Greater Evansville?… Wallace has been kind enough to share his unedited manuscript with the CCO and we are startled at the relevance that it has in business and in life?…in the prologue he credits a meeting that was being scheduled by some members of the GAGE Board of Directors to “think outside the box” about a problem that needed a solution?… Mr. Wallace writes that from his mouth came the words, “what good is it to think outside the box if no one has the courage to live outside the box”?…this brief question should be applied to all of the legacies of problems that face the City of Evansville from sewers, to roads, to schools, to spending large sums of borrowed money on silliness?

IS IT TRUE that in spite of the summer of 2019 publication date, there are already advance orders for “Living Outside the Box” by Joe Wallace of over 1,000 copies including 100 by the City-County Observer?…we believe that Evansville will be a solid market for Wallace’s book as he was an important part of driving many thousand unique readers and serveral million page views per year to the City-County Observer?

IS IT TRUE that Joe’s book has lessons on having big impacts and not letting the dominant forces of business and government put you in a box?…the following excerpt comes from an early chapter where Wallace issues a call to action as opposed to a call to just talking?  …Joe has shared profiles of people who have made positive contributions to the human condition from the wheel to modern computers?  …the excerpt for today goes like this:  “The words “Living Outside the Box” always make an impact and I hope it will make one on the readers of this book.  As you will see, it is those who take actions that really change the world.  Words inspire, perspectives provoke thoughts but it is only through deliberate actions that progress is made to positively impact the human condition and thus change the world.”?

IS IT TRUE its been reported that Income inequality is creating a “deeply shocking” trend: Billionaires are not only growing wealthier and adding to their ranks, but the poorest half of the world is losing wealth at a time when the world’s economy is expanding?  …that research shows that economic climate is accruing outsized gains to billionaires, whose fortunes rose by 12 percent last year, while the poorest half of humanity — 3.8 billion people — saw their wealth decline by 11 percent? …with the benefits of the economic expansion shifting to the world’s richest people, billionaires are adding $2.5 billion in wealth each day? And every two days, a millionaire jumps into the ranks of the billionaire class?

IS IT TRUE that 6th Ward City Councilman James Brinkmeyer is doing a good job as the President of that elected body?

Todays“Readers Poll” question is: Do you think it’s time for our elected officials to discuss renovating the Veterans Memorial Coliseum?

Please go to our link of our media partner Channel 44 News located in the upper right-hand corner of the City-County Observer so you can get the up-to-date news, weather, and sports.

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Any comments posted in this column do not represent the views or opinions of the City-County Observer or our advertisers.