Home Community News CLASSES DESIGNED TO GET YOU MOVING COMING TO ST. MARY’S WELLNESS CENTER

CLASSES DESIGNED TO GET YOU MOVING COMING TO ST. MARY’S WELLNESS CENTER

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St. Mary’s Wellness Center is offering Tone, Swivel & Sway Dance classes. These four week specialty classes are fun-filled and dynamic. Fast growing in their popularity nation-wide these enlivening dance and fitness blended classes are intended for all ages. Movement for your body, stimulation for your mind, enjoyment for your Spirit.
Tone, Swivel & Sway Dance Class is coming Thursdays in November and December. It is a fusion of many dance styles for fitness is an increasingly popular and fast growing phenomenon. A wide array of movements will be taught in this refreshing new twist on an Old World art of joyful, beautiful physical movement. Students will tone their core and grow in confidence one move at a time while enjoying diverse music.
Classes are November 20th, and December 4th, 11th, and 18th from 5:30-6:30 p.m. There is a class fee of $36 for 4 weeks. Pre-Registration is required by Tuesday, November 18th. Call 812-485-5725.
The course will take place at St. Mary’s Epworth Crossing, near the Lloyd Expressway and Epworth Road in Newburgh.
For more information, please visit StMarysEpworth.org/classes