Feeling overwhelmed, stressed, anxious, or alone? It can help to connect to others. Throughout the COVID-19 pandemic, free, confidential support is available. To be connected to a crisis counselor, call 211 and enter your zip code, then follow the prompts and select number 3 for the Be Well Crisis Helpline.
More helplines here:Â https://bewellindiana.com/#support
- Open Path Psychotherapy Collective
- 16 Directories for Therapists of Color
- National Queer and Trans Therapists of Color
- Free Online Guided Meditation
- What to do if you can’t afford therapy
- Disability Support for entertainment professionals and their families
- Be Well Indiana – mental health resources for Hoosiers