Mental Health Tips for All
There is a lot going on that can affect our mental health. Equally, there are a lot of ways to help cope and manage stress during these difficult times. We want Hoosiers to know that whatever they are feeling is valid, and there is hope. From those practicing social distancing, to parents navigating the pandemic with kids, to essential workers providing their services, we’re all in this together.
At BeWellIndiana.org, Hoosiers can learn tips to help them work through mental health challenges with children or teens, as well as seek support for themselves. Sometimes folks are so busy taking care of others, they forget to take care of themselves. We want to encourage everyone to check in with loved ones and their own mental health regularly.
Now it’s easier than ever to connect with Be Well Indiana! We recently launched a new Facebook page that serves as a social media go-to for updates, announcements, tips and more. We encourage you to follow, like and share the posts with your online community.
Join Be Well Indiana as we provide essential mental health resources to Hoosiers during and after the COVID-19 pandemic.
