Registration Required and Lunch Provided for Attendees
September is Fall Prevention Awareness Month and St. Vincent Trauma Centers will host a free seminar titled “Standing Together to Prevent Falls†to help older adults stay healthy, active, and independent. The event will take place from 9am to 2pm, September 8 in the St. Vincent Manor Annex, 3700 Washington Avenue. Registration is required and lunch will be provided.
Falls are the leading cause of injuries among the older population, and can have a lasting impact on mobility, independence, and mental health. Many older adults believe falling is a normal part of the aging process, but by following certain safety guidelines, falls can often be avoided.
“Standing Together to Prevent Falls†will include information on home safety tips, how proper nutrition can help prevent falls, the important role of vision, and how certain exercises can improve balance and coordination. There will also be an opportunity for questions and answers with the speakers. In addition, St. Vincent pharmacists will be available to review medication lists to determine how they might contribute to the risk of falling.
To register contact Mary Raley, St. Vincent Injury Prevention Coordinator, at 812-485-6827 or by email atmhraley@ascension.org.