(Evansville, IN) – St. Mary’s Wellness Center will hold a four-week “Tai Chi for Arthritis Sampler & Refresher†class beginning the first week of April. Shortened from the standard 8-week program, this four week class is designed to be a sampler experience for new students and an opportunity for current students to deepen their skills.
This course is supported by the Arthritis Foundation as a safe and effective way to ease the symptoms of arthritis – including pain, depression, and decreased range of motion. It is designed to be easy and enjoyable for people of all ages, physical conditions, and experience levels.
The cost is $25 for all four classes. Registration is required by Thursday, March 30. Certified Instructors are Mike Goebel and Susan Reid and class is held at St. Mary’s Wellness Center at Epworth Crossing. Class times are:
- Mondays from 1:30 – 2:30 p.m., April 3 – April 24
- Thursdays from 1:30 – 2:30 p.m., April 6 – April 27
Please call 812-485-5725 to reserve your spot. Other class listings are available at StMarysEpworth.com/classes.
