St. Mary’s Wellness Center will hold an eight-week “Tai Chi for Arthritis†class beginning the first week of February. This course is supported by the Arthritis Foundation as a safe and effective way to ease the symptoms of arthritis – including pain, depression, and decreased range of motion. It is designed to be easy and enjoyable for people of all ages, physical conditions, and experience levels.
The cost is $75 for all eight classes. Registration is required by Thursday, January 28. Classes will be taught by local Certified Instructor Mike Goebel and held at St. Mary’s Wellness Center at Epworth Crossing. Class times are:
- Mondays from 1:30 – 2:30 p.m., February 1, 8, 15, 22, 29, March 7, 14, 21
Please call 812-485-5725 to reserve your spot. Other class listings are available at StMarysEpworth.com/classes.
