St. Mary’s Trauma Centers will offer a free community event, “Standing Together to Prevent Falls,†to help older adults stay healthy, active, and independent. The event will take place Tuesday, May 12 from 9:00-2:00 pm in the St. Mary’s Manor Auditorium.
Falls are the leading cause of injuries among the older population, and can have a lasting impact on mobility, independence, and mental health. Many older adults believe falling is a normal part of the aging process, but by following certain safety guidelines, falls can often be avoided.
“Standing Together to Prevent Falls†will include information on how proper nutrition can help prevent falls and how certain exercises can improve balance and coordination. Questions about home safety and effects of medication will also be answered by a Registered Nurse.
Lunch is provided with each registration. Please contact Mary Raley, St. Mary’s Injury Prevention Coordinator, at 812-485-6827 or 812-485-6817.
