Free Yoga and Meditation Event Planned at the University of Evansville

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“Self-care Mindfulness: Yoga and Meditation,” an event to promote mental health awareness and teach meditation and yoga, is planned for Thursday, September 20 from 5:00-7:00 p.m. outside Ridgway University Center on the University of Evansville campus. The rain location is the University’s Fitness Center. This event is free and open to the public.

The event is sponsored by UE’s ChangeLab Mental Health Awareness Team. Special guest instructors are Mark Goltiao and Megan Sicard.

For more information, call 812-431-9529 e-mail at166@evansville.edu.